Pack 1


Consultation call ahead of start date

A personalised train plan ( including speed and heart rate target)

Built to fit around your work and social life

Frequent communication via WhatsApp or email adress

Weekly check in and monitoring of progress

Training sent via online training platform

Nutritional advice

Fuelling strategy during a race

Athlete review on zoom every 3 months

Get consultation

Pack 2


All of the monthly coaching benefits

A bespoke strength & conditioning programme

Training programme is built to help avoid injuries and make individual faster and stronger athlete

Get consultation

Pack 3


1-2-1 Personal training

1h personal training session a week in the gym or outside depends on the goal

Nutritional coaching

Personalised training programme sent via online training platform

Get consultation

Pack 4


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